Browsing tag: weight loss tips

7 Sure-Fire Ways To Shed Those Extra Kilos Before Your Wedding Day!

Wedding is the time when most of us would want to get in shape and look nothing less than our best. Since it's the most cherished and celebrated day of our life, one thing that constantly keeps nagging us is our body size and appearance. While we plan everything in advance -from makeup to attire to jewelry and other stuff- why not to plan or set a weight target for the D-day? Says fitness expert Mamtaa Joshi "Most of us make extra efforts to shed those extra kilos and tighten up any flabby parts of our body to look good on the

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Get In Shape Effortlessly Post Your Pregnancy Period

Right from the moment the baby weight starts to accumulate on our bodies, the scheming begins on how to shed the extra kilos once the little one arrives. After your baby is born and your days gradually begin to regain somewhat of a routine, it's time to put all your good and healthy plans to action. As losing weight post pregnancy should not be done in a marathon way, it’s more of a slow and steady wins the race kinda situation. With that in mind, here are some tips to help you lose weight after pregnancy and fit

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